Private Sessions allow you to work more deeply into your own body in a safe, comfortable, one-on-one environment.
Sessions are customized to each individual student and are based on your specific goals, so no two sessions are exactly alike.
Contact me to schedule a private session, or to discuss more about how a private session may benefit you.
What to expect from a Private Session:
- Personalized practices designed around your particular lifestyle goals
- Safe, supportive space to explore your body without the distractions of a larger class environment
- Hands-on instruction with assists specific to your body’s needs
- Custom-designed home practices so you can further explore what we’ve worked on within the session
- A deeper understanding of how your body moves and feels
- Individual: $75 per hour (one person)
- Individual 5 Session Package: $300 (used by the same person)
- Small Group: $100 per hour (up to 3 people)
- Larger Groups: Please contact me for pricing
- Rates may vary slightly based on location; any changes to this pricing will be discussed prior to the first session